Technically, I’ve completed my Weekend Warrior fitness challenge! I did 12 sun salutations yesterday (and my legs are plenty sore today to remind me). I just finished my 100 push up and 200 sit up exercises. 33, 42, 30, 30, 70 for sit ups and 11, 15, 9, 9, 14 for push ups. Technically I was on campus yesterday and we took the stairs up. So that means I’m done! I did it!
I say technically because my real intention for the stairs goal was that if I went into the lab I work in, which is on the 4th floor, that I needed to take the stairs (and those are TALL floors). But I didn’t go in yesterday and won’t today either. However, I went into a different building, up to the third floor (shorter floors too), but I still took the stairs. This will likely happen again today.
So there you have it.
Filed under: fitness |