I managed to get myself motivated to exercise again tonight. I’m still sore from the other day! The thing I hate about exercise is sweating. Oddly enough, I love feeling sore.
And nothing like some added motivation. Turned on the tv in my hotel room hoping to find music. I found the season finale of Biggest Loser instead. Even better!
12 sun salutations
15 leg ups
half of my physical therapy exercises
Filed under: fitness |